Session Types.

  • Online

    Meet using audio and video on our secure online platform “Jane.app” for your session. Accessible with computer and mobile devices.

  • Walk & Talk

    Meet in-person at a local trail or park in Hamilton or Mississauga. You can move freely, be calmed by the environment, and find focus talking outside of a stuffy office.

  • Phone

    Meet using audio only over the phone for your session.

  • In Person

    Meet in person in a private office, downtown Hamilton. Parking is available on location.

Session Rates.

Initial Assessment

Before your initial assessment, you will be asked to fill in a confidential intake form with your information, and presenting issues.

In the initial assessment, we will collaboratively create a treatment plan based on this information, your experiences, and your preferences.

15 mins | $0

This time will be spent implementing the various therapeutic modalities that we discussed in the initial assessment.

The focus may shift and change as we go!

60 mins | $140
90 mins | $160

Therapy Session

Please contact to see if you are eligible for Sliding Scale fees.