Welcome to
Samantha Black
Psychotherapy & Counselling

A safe and non-judgemental space to explore:

ADHD - Anger - Anxiety - Depression - Grief - Life Transitions - LGBTQ+ -Relationships - Self Esteem - Stress - Self Harm - Suicidal Thoughts - Spirituality

Sessions.

Let’s meet your way.

  • In-person

  • Nature-based “Walk & Talk”

  • Secure online video

  • Audio only phone calls

Your Provider.

Samantha Black

Registered Psychotherapist (Qualifying)
MPS, MTS, BSc.

I know personally how difficult even day to day tasks can be when you are carrying the burden of anxiety, depression, grief, or trauma. It can be impossible to brush your teeth, respond to a text, or see a possibility of a future without this struggle. Would you like to see what might be through this fog? Let's connect and explore how we can create a life and identity beyond these things

Get started, today.

Resources.

Different Kinds of Rest: Why You May Still Be Tired

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First Time?
What to Expect in Therapy

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30-Second
Grounding Exercises

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Feeling the Feels,
Not Intellectualizing

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